Tag Archives: Get Healthy

March Monthly Meal Plan

Better late than never right? As try as I might with planning, life always seems to have a better idea…but that’s the best option isn’t it? I would rather change plans and spend time with friends/A/do some activity over having … Continue reading

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Lazy Sunday afternoon

Spent the morning in church, midday at Stratton Open Space with Po and A (Po loves swimming there) and the remainder of the afternoon taking out recipes I want to try from all the back issues of CookingLight magazine. And … Continue reading

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“Did the doctor make me Iron Man?”

Wednesday April 8th: Surgery Day We arrived at the University of Colorado Hospital about 10:30 am. A went back for some pre-op stuff; the nurse didn’t call me back until 1130 or so. I could only stay a little bit … Continue reading

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The results are in…

The results? Of the Race? Why yes of course. Are you ready? I didn’t run. What? Yeah, I know. I trained for four months just for this race and I gave up time with friends, late nights and sometimes mini dates … Continue reading

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On Running: A few things I’ve learned so far

1. It’s hard. Running is hard to get into. The first few months I was just jogging around before I started a 5k training plan. In my experience, running is very much a love-hate-hate relationship. Everyone loves the benefits of running: the … Continue reading

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